2009 April | NYC Personal Trainer | Women's Fitness Training Expert | Rapid Fat Loss Workouts | Manhattan | New York City

Rapid Fat Loss Workout for Sexy Abs and Legs

30. April 2009

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Comments

Here is a great rubber band and dumbbell workout that you can do to not only burn fat rapidly but will also give you lean sexy legs and flat abs and with the summer around the corner who wouldn’t want that. I have used this style of workout in my boot camps and at home while [...]

High Protein Lemon New York Cheesecake

11. April 2009

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If you know me personally or if you are here in my boot camps in NYC you will know I am a cheesecake fanatic. Now while I have digestive issues that prevent me from having my weekly slice I still have one once a month. I already know what you are now thinking… “Nii you are insane [...]

Healthy Restaurants in Bronx, NYC “Go Green Cuisine”

11. April 2009

0
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People usually think that all the super healthy restaurants in the Big Apple are only found in Manhattan but there is a little hidden gem in the Pelham Parkway section of the Bronx called Go Green Cuisine . I often go here to get some healthy fast food. People will complain that eating healthy on the [...]