Nutrition & Recipes | NYC Personal Trainer | Women's Fitness Training Expert | Rapid Fat Loss Workouts | Manhattan | New York City

Healthy Breakfast Drink

9. November 2009

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I hope your Monday is starting off right! I wanted to share this great juice recipe with you that will have your feeling energized, improve digestion, and help you get closer to your ideal body by cutting out the junk you may normally be eating on a daily basis. I am following the 21 day ” Elimination [...]

6 months FREE NYC Boot Camp & 200 FREE cupcakes @ Buttercup Bake Shop 141 West 72nd

25. August 2009

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6 months FREE NYC Boot Camp & 200 FREE cupcakes @ Buttercup Bake Shop 141 West 72nd

I will make this short and sweet…no pun intended! I will be giving away 200 cupcakes @ Buttercup Bake Shop (141 West 72 bet Col./Amsterdam Aves) this Friday August 28, 2009 from 12:15PM until 1:15PM If you did not enter your name on my NYC Boot Camp website make sure you do now. http://nobsnycbootcamps.com/category/200freecupcakes/ <—- click this [...]

NYC Boot Camp Coach Nii Wilson Reveals Supermodel Fat Loss and Anti-Aging Secret

28. July 2009

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NYC Boot Camp Coach Nii Wilson Reveals Supermodel Fat Loss and Anti-Aging Secret

One of the biggest questions I get outside of women’s fat loss is about my skin and a lot of my FACEBOOK buddies from high school want to know why the hell I have not aged in the last 10 years. You can accredit it somewhat to “good genetics” but it wasn’t an accident. This is just one of [...]

My Mother’s Day Kung Pao Chicken

11. May 2009

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This year was a great Mother’s Day and I hope you got to enjoy yours as a mommy, or even got to hang out with your, mom. I was able to spend Mother’s Day with my mom and wife. On Saturday me, Isis Marie, and my wife Adama, walked around the Upper West Side, and [...]

High Protein Lemon New York Cheesecake

11. April 2009

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If you know me personally or if you are here in my boot camps in NYC you will know I am a cheesecake fanatic. Now while I have digestive issues that prevent me from having my weekly slice I still have one once a month. I already know what you are now thinking… “Nii you are insane [...]