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Is this the new "average" size for women now?
Obesity is a serious epidemic and people need to stop making LAME excuses and take charge of their lives. Society makes it such a sensitive issue when you call out fat people about the irresponsible things they do to themselves and let’s not mention their families.
I never see anyone come to the defense when a skinny person is being called a bony bastard or people say you look like a stick figure. But let me guess skinny people don’t have feelings right?
Elizabeth Means Business When it Comes to Fitness and Fat Loss. I call her my complaint department. You can take up any issues with her…good luck!
I have a cousin that plays for the NFL and at 6′2′ and 250 pounds of pure muscle. Well his head is about 30% fat but we won’t get into that. (Don’t beat me up Kris!) There is no reason why a yound child or even a women should weigh more than an 250 pounds.
Female bodybuilders on all the steroids on the planet don’t even weigh 250 pounds and only average about 165 pounds. Most women would not want to look like a female bodybuilder but I doubt women would want to look like a sumo wrestler either.
There are about 5% of people that may have a health conditions or take medical drugs that causes their weight gain but I have seen some of those those people dig down deep, join a gym, or even their local neighborhood boot camp
Type 2 diabetes and most of the medical conditions that are financially plaguing our health care system are totally preventable. Personally I get pissed because since I have sickle cell and Ulcerative Colitis I get turned down for life insurance and health coverage left and right but yet 250 pound people that smoke and never exercise get approved for coverage when yet I can run circles around most fit people.
People need to stop using genetics as an excuse as to why they are fat. That is just as lame as saying I can’t be president because I was born poor and black. The truth is that personal responsibility and accountability is something that we need to bring back. People need to stop the B.S. and face the truth. The truth may hurt but it can set you free. There are people on this planet that care about you and want to see you stay for a while.
To keep your body tones and sexy and prevent you from being a potential contestant in a Japanese Sumo contest sign up for the FREE book that I am writing for women called “Sex Symbol Body Plan”
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Your Coach in Rapid Fat Loss,
Nii
p.s.- leave a comment below. I love your feeback!
March 27th, 2009 at 3:51 pm
Haha ^^ nice, is there a section to follow the RSS feed
March 31st, 2009 at 5:52 am
Thanks Dillon for the thoughtful comments man. I am glad that you already like the content of this women’s fitness blog. Just sign up for the newsletter and you can get updates that way
June 24th, 2009 at 10:40 am
Your no-excuses attitude is awesome. It seems that oftentimes people wait until they are diagnosed with an illness to take action, instead of taking steps to prevent conditions associated with obesity. I think an important part is also to think of the process of weight loss as potentially being fun! Personal trainers and group fitness classes both help to make it fun. If you look good, you feel good and vica versa. It’s as much an inner journey as an outer journey.
November 26th, 2009 at 6:39 pm
you really inspire me to make more of my own work. your creative spirit is contagious. Thanks.