I hope you enjoy the interview that I did with Holly Rigsby. America’s expert on fitness for busy moms also author of the best selling book for moms the Fit Yummy Mummy

In this interview you will learn why:

- cardio is the worst thing to do if you want to get rid of belly pooch

- ab machines, leg presses, will NOT get you the body you desire

- fitness magazine may be keeping you fat <— this is no surprise to me

- a particular type of training method helped holly lose 50 pounds of pregnancy fat and exactly what she did to go from a size 10 to a size 2

I care what you think so please

Leave your Comments below

Send article as PDF to