NYC Personal Trainer | Women’s Fitness Training Expert | Rapid Fat Loss Workouts | Manhattan | New York City | Nii Wilson

Sexy Butt Exercises

This video is a test. more to come for each and every bodypart with exercise instruction [...]

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NYC Moms Get Fit Sexy and Yummy

I hope you enjoy the interview that I did with Holly Rigsby. America’s expert on fitness for busy moms also author of the best selling book for moms the Fit Yummy Mummy In this interview you will learn why: - cardio is the worst thing to do if you want to get rid of belly pooch - ab [...]

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6 months FREE NYC Boot Camp & 200 FREE cupcakes @ Buttercup Bake Shop 141 West 72nd

I will make this short and sweet…no pun intended! I will be giving away 200 cupcakes @ Buttercup Bake Shop (141 West 72 bet Col./Amsterdam Aves)  this Friday August 28, 2009 from 12:15PM until 1:15PM If you did not enter your name on my NYC Boot Camp website make sure you do now.  http://nobsnycbootcamps.com/category/200freecupcakes/ <—- click this [...]

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NYC Boot Camp iPod Contest Winner & NYC Apple Store Madness!!!

Watch the video below to see which one of the people in my NYC Boot Camps won the iPod Touch and the 1 month FR.EE boot camp. We shot this at the NYC apple store on 5th Ave. We were not allowed to shoot video because it would have to go through “corporate”…yada, yada, yada! That’s what’s [...]

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Unstoppable Fat Loss For Women

I know I have  not had a new BLOG post on here for a while. I have been working on building the best boot camps in NYC. I have also been working on my 1st book… “The Sex Symbol Body Plan – Rapid Fat Loss For Busy Women” Sign up below for updates on the book and future blog [...]

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