NYC Personal Trainer | Women’s Fitness Training Expert | Rapid Fat Loss Workouts | Manhattan | New York City | Nii Wilson

NYC Moms Get Fit Sexy and Yummy

I hope you enjoy the interview that I did with Holly Rigsby. America’s expert on fitness for busy moms also author of the best selling book for moms the Fit Yummy Mummy In this interview you will learn why: - cardio is the worst thing to do if you want to get rid of belly pooch - ab [...]

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NYC Boot Camp Coach Nii Wilson Reveals Supermodel Fat Loss and Anti-Aging Secret

One of the biggest questions I get outside of women’s fat loss is about my skin and a lot of my FACEBOOK buddies  from high school want to know why the hell I have not aged in the last 10 years. You can accredit it somewhat to “good genetics” but it wasn’t an accident.   This is just one of [...]

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NYC Boot Camp Workout & NYPD arrest video#1..hilarious post

Even though my BLOG is relatively new I am personally getting tired of seeing myself working out. I have put up with myself for the last 29 years and need a break. I also think its time for you to see busy people just like you doing the workouts that I recommend in my NYC [...]

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Friday’s Random Rants #1- NYC personal fitness trainer sounds off!

Obesity is a serious epidemic and people need to stop making LAME excuses and take charge of their lives.   Society makes it such a sensitive issue when you call out fat people about the irresponsible things they do to themselves and let’s not mention their families. I never see anyone come to the defense [...]

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Post Birthday Workout

I wanted to say thanks to everyone that came out to the boot camp in Central Park to celebrate my 29th birthday with me and to eat a cupcake. I appreciate all the love and even those of you that emailed me on Facebook [...]

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