Nyc Personal Trainer | NYC Personal Trainer | Women's Fitness Training Expert | Rapid Fat Loss Workouts | Manhattan | New York City

Quick Weight Loss Workouts Burns Fat 9X Faster than Cardio

Tuesday, November 3, 2009

It’s that time of the year just past Halloween when people are thinking about the holidays, Thanksgiving, and early Christmas shopping. (I’ll probably shop after the holiday sales..lol…but I’m serious though!!!) But, as a fitness coach I am wondering how many people are going to skip their holiday workout routines and “wait until New Years”. [...]

6 months FREE NYC Boot Camp & 200 FREE cupcakes @ Buttercup Bake Shop 141 West 72nd

Tuesday, August 25, 2009

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6 months FREE NYC Boot Camp & 200 FREE cupcakes @ Buttercup Bake Shop 141 West 72nd

I will make this short and sweet…no pun intended! I will be giving away 200 cupcakes @ Buttercup Bake Shop (141 West 72 bet Col./Amsterdam Aves) this Friday August 28, 2009 from 12:15PM until 1:15PM If you did not enter your name on my NYC Boot Camp website make sure you do now. http://nobsnycbootcamps.com/category/200freecupcakes/ <—- click this [...]

Unstoppable Fat Loss For Women

Monday, July 6, 2009

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I know I have not had a new BLOG post on here for a while. I have been working on building the best boot camps in NYC. I have also been working on my 1st book… “The Sex Symbol Body Plan – Rapid Fat Loss For Busy Women” Sign up below for updates on the book and future blog [...]

Terminator Salvation Fat Loss Tips For Women

Tuesday, June 16, 2009

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I went to the movies the other week and saw Terminator Salvation. You may not be into those type of action shoot em up, testosterone driven movies. Then again maybe you are because to be reading this blog shows that you are the type of women that wants to work hard for a sexy figure [...]

NYC Boot Camp Workout & NYPD arrest video#1..hilarious post

Friday, May 29, 2009

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Even though my BLOG is relatively new I am personally getting tired of seeing myself working out. I have put up with myself for the last 29 years and need a break. I also think its time for you to see busy people just like you doing the workouts that I recommend in my NYC [...]